Just a couple of weeks left until the big kick off between the New England Patriots and Seattle Seahawks. This could only mean that the bigger challenge is voting for the best commercials to air on our flat screens in the living room. Place your vote for your #fav Doritos commercial to air during Super Bowl XLIX!!
Shanti Das joined Checka to share her story and struggles with mental illness and how it eventually propelled...
Sometimes in your career, you have to pivot and rebrand yourself. Checka prides herself in knowing how to...
Erica Davis of Imperfect Mommers fitness apparel joins Checka for a chat about getting the best apparel for...
Sometimes as busy moms and careerwomen we get caught up in being single or just too busy to...
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Here are the healthy recipes and other tactics I used to stay off meds while pregnant with gestational diabetes.
Would you like to control your carbs like I did?
