Ted Talks expert Frank Rasler at real fit expo
See more https://www.youtube.com/watch?v=Pf5ioVczvSI
See more https://www.youtube.com/watch?v=Pf5ioVczvSI
Here are the healthy recipes and other tactics I used to stay off meds while pregnant with gestational diabetes.
Would you like to control your carbs like I did?