All posts tagged "exercise"
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Hobbies that can change your frame
Hobbies can give balance in your everyday lifestyle. Spending the day with family and friends is great but,...
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How exercising helps your pregnancy
Kim Kardashian has been the latest trend of the year, from her fashion, to her inspiring curves, and...
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Overcoming depression-Massy Arias
It’s not easy going through depression, but when you can turn it around and help others who are...
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Exercises for at work
Unless you have a tall desk with a treadmill underneath it, you are probably not getting as much...
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4 reasons why running is great
Any exercise is good exercise, but when it comes to losing weight, it’s hard to beat running. After...
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Take your workouts to another level
When I met celebrity trainer, Adam Rosante of Cosmobody, I was extremely anxious to start the workout. I...
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How music really changes the way we exercise
Pump Up the Jam Music’s Effect on Exercise It’s no secret that just the right jam played at...
