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#Latest
You’re never too old for outdoor sports
Sharon Stone had a birthday just a day ago and she was tubing away! The actress is turned...
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Heart Health And Pocketbook
How to avoid common cycling mistakes
Surviving your first Cycling Session Ah, indoor cycling. You can burn over 800 calories in 45 minutes, but...
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Heart Health And Pocketbook
The greatest sources of protein
Hey hey fellow Cavers.. the clocks are ahead and we know it’s hard to get into any kind...
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#Latest
Save a friend with an eating disorder
Paula Abdul recently tweeted out to her fans. She was thanking them for retweeted some of the statistics...
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Heart Health And Pocketbook
How to make your paycheck last longer
We all love the day we get paid but that feeling usually lasts for about 2 or 3...