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Heart Health And Pocketbook
Why meditation works
Most people can relate to being stressed out all the time. And when your stressed out all the...
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Heart Health And Pocketbook
How to burn fat faster
Intermittent Fasting (Part 1) I have been intermittent fasting weekly for 10 years. I skip breakfast each day...
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Yo!Checka TV
Things we don’t know about breast cancer
No, I don’t have breast cancer and I don’t know what it is to experience it. However, I...
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Man Cave Meals
Meals that won’t make you feel bloated
Hey the weather has caught up with the times and Summer is knocking on our door. Hope you...
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Heart Health And Pocketbook
Get your finances in check!
It’s not the easiest thing to do, but if you are looking to take a trip this summer...