#Latest
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Yo!Checka TV
305 fitness workout in NYC
check out the interview and workout here!
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#Latest
“Just Jillian” balances work and family
Jillian Michaels really knows how to keep busy, with more than a few body makeover, workout videos. The...
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Work it Out
Preventing muscle cramps
How to prevent muscle cramps after your workouts Muscle cramps are a pain in the butt! We all...
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Man Cave Meals
Make it without compromising the taste
Man oh man have we made it. If you’re on the East Coast you know exactly what I’m...
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Financial Health
Reflections of a better you
When you look into a pool of water and see your reflection looking back at you. This reflection...