#Latest
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Switching up the workout
switch up the workout If you are hitting the gym daily or even weekly. Things can tend to...
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New plates with old flavors
Hi there! You must be getting hungry if you’re going through the Web trying to find some good...
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Become a Pescatarian like Trina Braxton
I recently got the chance to catch up with Braxton Family Values, Trina Braxton and we discussed her...
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Work it out in your smoothie with Almond Milk
Growing up as a child I loved the taste of milk and all the different kinds of foods...
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Fruit smoothie for energy
If you are anything like me, you may sometimes become drained after a hefty workout. It sounds crazy...
