Jlo has come full circle these days! From being a dancer on ‘In living Color’ to playing a lead role in ‘Selena’ as Selena and recently producing her own world wide tour. A mom, singer, dancer, and actress who can exuberate everything an entertainer should. And through all of her success, she is still ‘Jenny from the block’. Here is her 1999 throwback song, in the same year she started dating ‘Bad Boys’ P Diddy!
Shanti Das joined Checka to share her story and struggles with mental illness and how it eventually propelled...
Sometimes in your career, you have to pivot and rebrand yourself. Checka prides herself in knowing how to...
Erica Davis of Imperfect Mommers fitness apparel joins Checka for a chat about getting the best apparel for...
Sometimes as busy moms and careerwomen we get caught up in being single or just too busy to...
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Here are the healthy recipes and other tactics I used to stay off meds while pregnant with gestational diabetes.
Would you like to control your carbs like I did?
