Iron out those wrinkles on your skin
If you are already starting to see wrinkles on your face, don’t feel bad. It’s right around that time when you start seeing them that you begin to freak out. Don’t! Easier said then done, you definitely do not want to ignore those wrinkles your seeing on your face.
It’s true, you are seeing wrinkles, so act fast! The longer you wait to react to those wrinkles the bigger and worse they appear. Boost up your self confidence. Most women have it in their genes and can’t help it. Or some of us don’t get wrinkles early in life because we have great heritage. Either way, get to some of those challenges and start early. You can iron out those wrinkles on your skin by intaking these items:
#1Honey– the antioxidants in honey help to rejuvenate the skin.
#2Tomatoes– is high in vitamin C which helps build collegan and makes the skin look tighter.
#3Berries– another item that is high in antioxidants to defend your skin.
#4Green tea– helps to replenish your skin cells.
#5Yogurt– most contain probiotics that help fight the bacteria that can cause bad skin.
#6Fish– Omega 3 fats are healthy fats that add lots of moisture to your dry skin.
#7Nuts- contains vitamin E which helps with inflammation that could be causing the skin damage.
#8Avocado– has glutathione which helps with aging, big time.
