Eat clean
October 4th 2014
1. Get rid of processed foods
2. Bump up your veggie intake
3. Cut down on saturated fat
4. Cut down alcohol intake
5. Unsweeten your diet
6. Watch the Salt
October 4th 2014
1. Get rid of processed foods
2. Bump up your veggie intake
3. Cut down on saturated fat
4. Cut down alcohol intake
5. Unsweeten your diet
6. Watch the Salt
Here are the healthy recipes and other tactics I used to stay off meds while pregnant with gestational diabetes.
Would you like to control your carbs like I did?