Heart Health And Pocketbook
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Ways to boost your immune system
Be Strong Like a Bull Your Immunity-Boosting Guide The common cold is the leading cause of missed time at...
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Moms fighting a disease
Cati Stone, Executive Director of Komen Atlanta tells us what its’ like to for moms fighting a disease. My...
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Are we Training Effectively?
Training for Indoor Cycling I recently visited a cycling studio that uses weights while on the indoor bikes. I...
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Seducing your beloved
Getting your beloved in the mood for Valentine’s day can sometimes become a little challenging. Who has all the...
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Spice up your salad
So many people underrate salad because they think its’ boring and has no flavor. The reason its’ boring with...
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Dragging Ass Lately? Here’s 5 Awesome Benefits of Indoor Cycling
When you were little did your mom ever tell you not to ride your bike in the house? WELL!...
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Why water helps you live and breath
Did you know that if you go a few days without any water, you can potentially die? It’s seems...
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Tips on dealing with your partner’s ex…
We all come to a point in our lives when we fall in love. But we also know that...
