Snapback and manage your diabetes

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Checka is joined by Daniela of Malama Health to talk about all things Gestational Diabetes management.  Daniela who is part owner of the app called Malama health explains to great use diabetics or anyone monitoring their food intake could get out of it. Anyone who has ever had gestational diabetes or who has diabetes knows that it can be very tedious to manage. Journaling everything you ate, how many times, you’ve worked out, and counting the amount of carbs needed for each plate can just really take a mental toll on anyone. That’s why she and her team created this app to help you manage it all in one place at one time without any issues. Daniela’s good friend who was the brainchild of the idea had GD and realized there had to be a better way to help patients manage it.  Visit their website for more details or download the app.

Checka also gave many cool recipes in which some diabetics can follow in this episode and pointers about some of the ways she managed with GD. Get it now 

Listen to the full episode now!

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Here are the healthy recipes and other tactics I used to stay off meds while pregnant with gestational diabetes.

Would you like to control your carbs like I did?