Light & sweet treats after heavy eats

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I already know it’s going to be a long day of stuffing your face with someone else’s bbq’d food, so why not plan for a treat?!

You know exactly what we mean at man cave when we say that eating heavy burgers, chips, and dips are great but not the best feeling. So we already have you covered with the pieces of fruit you should eat after your long day of filling your belly. They are perfect light & sweet treats after heavy eats.

First, just drop a small amount of plan yogurt in a bowl to let those probiotics swim through your belly for healthier digestion. Then add the berries to your bowl. They are filled with antioxidants that will help strengthen your immune system. Help clean the toxins out of your body and keep the blood pressure controlled with a sliced kiwi.

Super simple and sweet! Enjoy 🙂

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