Jay and Bey show some serious PDA at the 2014 Made in America Festival! Of course Jigga is in a good mood as he watches a concert and festival he founded. The rumors of Jay and Bey having marital issues may have been true but it looks like the couple has really been trying to work it out. Aren’t they so cute together!?
Shanti Das joined Checka to share her story and struggles with mental illness and how it eventually propelled...
Sometimes in your career, you have to pivot and rebrand yourself. Checka prides herself in knowing how to...
Erica Davis of Imperfect Mommers fitness apparel joins Checka for a chat about getting the best apparel for...
Sometimes as busy moms and careerwomen we get caught up in being single or just too busy to...
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Here are the healthy recipes and other tactics I used to stay off meds while pregnant with gestational diabetes.
Would you like to control your carbs like I did?
