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Jump off the “hampster wheel”
Who Said what about a ringer?How we get caught in the hampster wheel: You have to humor me...
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Power pose like Beyonce
Beyonce is known for her confidence, power, and presence… But now she can also teach other women to...
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Ways to rejuvenate your body after working out
Rejuvenate Yourself After a Hard Work Out! You leave the gym feeling pumped, excited and feeling like you...
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Focus on delectable lentils
Protein lovers It is time we kick it up a notch with some healthy, organic eating! Let’s talk...
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Michelle Obama teams up for Shine Theory
First Lady Michelle Obama visits SXSW along with Queen Latifah and Missy Elliot to share the “Shine Theory”...
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Maintaining healthy brain power
FOOD FOR THOUGHT Work out those brain cells. What are you talking about you might ask, how can...
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Recycled wine bottles
If you recycled wine bottles or any other items laying around the house for that matter, you may...
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Let’s put the fun in College Fund
TAKING THE STEP TOWARDS COLLEGE SAVINGS Many of you aspired to it, fought through it, finished it and...