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Keeping it light for the Memorial day BBQ
Time to light the fire for your Memorial day bbq. But wait not so fast! You probably want...
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Teaching teens about money
How to Teach High schoolers about money I don’t know if you remember what it was like being...
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What you should know about brain disease
Brain disease is more common than a lot of people think and can be very deadly if you...
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Try working out outdoors
Sweat it Out!!! Now that pollen season is behind us, it’s the perfect time to try a new...
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What does investing mean
How does everything get so darn hard? You have probably thought this exact phrase about 10 or...
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Work it out or let it go
Have you ever been in a situation where you had to question whether it was worth working it...
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Pregnancy Amongst Older Women
Two weeks shy of her 50th birthday, singer/entertainer Janet Jackson confirmed she is pregnant with her first child....
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Get your summer body ready
Are You Ready for the Summer? The summer time is right around the corner and you know what...
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Snapback Your Non-Profit
Shanti Das joined Checka to share her story and struggles with mental illness and how it eventually propelled...
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Snapback your career and content
Sometimes in your career, you have to pivot and rebrand yourself. Checka prides herself in knowing how to...
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Snapback your fitness apparel
Erica Davis of Imperfect Mommers fitness apparel joins Checka for a chat about getting the best apparel for...
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Snapback your love life
Sometimes as busy moms and careerwomen we get caught up in being single or just too busy to...
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