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Ways to loose weight after birth
Kim Kardashian eats 1,800 calories a day to lose baby weight Kim Kardashian already managed to lose 42...
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Lisa Oz shares her recipe to food and marriage
Listen to the full interview now!
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Maintain a healthy diet
I hope everyone had a blessed week and made strides to reach their personal goals. Thanks again for...
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Spring forward for healthy food
It’s a good thing you caught today’s Mancave food. Like you, I am still getting used to...
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Steps to Successful Home Buying
Preparing to Buy a New Home Buying a home is one of the single biggest investments that you...
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Maintaining a healthy pregnancy
Chrissy Teigen looks amazing heading to her baby shower! How is that she can still pull off this...
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Workout to kick stress
It’s absolutely amazing how when we are stressed out it can really take the best of our day....
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How to select your car insurance basics
What auto insurance should I select? Auto insurance is one of the most important products that you have...
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Snapback Your Non-Profit
Shanti Das joined Checka to share her story and struggles with mental illness and how it eventually propelled...
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Snapback your career and content
Sometimes in your career, you have to pivot and rebrand yourself. Checka prides herself in knowing how to...
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Snapback your fitness apparel
Erica Davis of Imperfect Mommers fitness apparel joins Checka for a chat about getting the best apparel for...
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Snapback your love life
Sometimes as busy moms and careerwomen we get caught up in being single or just too busy to...
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