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Overcoming Diabetic ketoacidosis
Rob Kardashian was admitted to the hospital for diabetic ketoacidosis recently, it’s been reported that the kardashian...
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Keeping up with your health and career
“Dancing queen” Julianne Hough keeps everyone guessing how she keeps her body so fit! With her wide-known dance...
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Tackling your wellness together
Sharing a workout session with your partner can be fun How you guys vibe through your relationship, can...
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Soup for days
Hey you! Are you’re reading this and thinking what will I eat today? Stop debating and look back...
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Live life on your own terms
Are you going where you should be? In life one thing is the same for you and everyone...
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Hayden Panettiere Postpartum depression
The actress Hayden Panettiere, widely known for her role on Nashville has been trailblazing her way through her...
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Work those legs
Working out your legs The one thing to have in mind when working out your legs is your...
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Avoid over eating around holidays
Supposedly, we gain massive pounds during the holidays. Allegedly, tis true. Does that make sense? If we all...