Legumes that are great for your heart

Out with bang, you will remember my name! Said DMX many years ago. Something along that line anyways....

VMA’s After Party/ Kanye or Donald?

Avoid financial loss with life insurance

How Does Life Insurance Work The great thing about life insurance is that it is very simple. So...

4 reasons why running is great

Any exercise is good exercise, but when it comes to losing weight, it’s hard to beat running. After...

Retirement is your plan for your life

RETIREMENT; WHAT IS IT? So ladies… many of you at some time or another have thought about the...

Find out more about Medical Marijuana

Your feet work hard for you

Feet are remarkable things. They account for more than one-quarter of your body’s 206 bones: 26 in each...

Add some fiber to your plate

Hey everyone! Welcome back to another Monday and fresh start to a whole new week. Quick question right...