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Add some fun to the typical salad
Welcome back to man cave, where we implement all things healthy for the cave. Most people think the...
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Why meditation works
Most people can relate to being stressed out all the time. And when your stressed out all the...
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How to burn fat faster
Intermittent Fasting (Part 1) I have been intermittent fasting weekly for 10 years. I skip breakfast each day...
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Things we don’t know about breast cancer
No, I don’t have breast cancer and I don’t know what it is to experience it. However, I...
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Meals that won’t make you feel bloated
Hey the weather has caught up with the times and Summer is knocking on our door. Hope you...
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Get your finances in check!
It’s not the easiest thing to do, but if you are looking to take a trip this summer...
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Cool gift ideas for Mother’s day
If you’re tired of getting your mother the same ole gifts. Or your like me and have a...
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Low calorie drinks for Cinco De Mayo
It’s so easy to get caught up in the Cinco De Mayo hype. But the fact of the...