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5 Key pointers for business success
Many people know a days are running there own businesses. Most entrepreneurs do it because they want more...
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The best juice cleanse before a spin class
Spring/Summer Juice Detox Time! Nature is bursting with new growth, and spring cleaning is in full swing. Does...
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Make the best of potato
Happy Monday and welcome to the new week! Let’s kick off Monday with a meal that will have...
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Does Cynthia finally make up with NeNe Leakes?
Our dear friend Cynthia Bailey came by and shared how she felt about the reunion and the entire...
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Healthy recipes at Open Hand Community Project
Our visit was extremely pleasant! We walked in ready to help out and the staff was very welcoming....
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Is getting married twice healthy?
Is getting Married twice healthy? Singer Beyonce’s mother, Tina Knowles seems to think so! She says it’s thanks...
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6 Reasons to call it quits
We’ve all been in a sticky situation where we are too attached at the hip or should I...
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Taking the plunge into Aqua Cycle
Addicted to indoor cycling and its awesome benefits? There’s a workout that’s just as effective—and way easier on...
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Snapback Your Non-Profit
Shanti Das joined Checka to share her story and struggles with mental illness and how it eventually propelled...
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Snapback your career and content
Sometimes in your career, you have to pivot and rebrand yourself. Checka prides herself in knowing how to...
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Snapback your fitness apparel
Erica Davis of Imperfect Mommers fitness apparel joins Checka for a chat about getting the best apparel for...
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Snapback your love life
Sometimes as busy moms and careerwomen we get caught up in being single or just too busy to...
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