How to pair your squash with the right food

Welcome back to Man Cave Mondays where we do what is best to serve our man’s cave. So...

Break up with your love handles

Our good friends over at cosmobody really have a grip on the way you should get rid of...

Learn how to be a previvor like Angelina Jolie

“PREVIVOR”.  What a strange word. For those of you unfamiliar with the term, a Previvor is a person...

Ways to feed your brain…

The mind is a very powerful thing and if you don’t use it right, you can cause stress...

Are all relationships at work professional?

Just recently there’s been all sorts of rumors swirling about Jennifer Lawrence and Bradley Cooper’s “friendly coworker relationship.”...

Quick food recipe after a long work day

I just got home from a 10 hour shift at work. I looked in the refrigerator and freezer....

Cosmobody Workout with Adam Rosante

5 ways you are staying healthy with the Obama’s

Mr. President joins the first lady to celebrate “Let’s Move.” And so should we! Michelle has come up...