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National Banana bread day in a healthy way
The perfect thing about banana bread is that its’ packed with potassium. We all know that potassium plays...
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Ways to boost your immune system
Be Strong Like a Bull Your Immunity-Boosting Guide The common cold is the leading cause of missed time...
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Moms fighting a disease
Cati Stone, Executive Director of Komen Atlanta tells us what its’ like to for moms fighting a disease....
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Does nudity define you?
Rihanna bares her breast and shows off her nipple ring in a new magazine spread. Rihanna’s new shoot...
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Are we Training Effectively?
Training for Indoor Cycling I recently visited a cycling studio that uses weights while on the indoor bikes....
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Protecting your family from social media beef, like Khloe Kardashian
The twitter war between Amber Rose and Khloe Kardashian got a little out of hand. It all started...
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Trying to warm up with cold weather food recipes?
Making soup polentina here at ‘Man Cave Mondays’ we cook whole, healthy, and hearty. We usually have chunky...
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Would you be a sex slave?
Do you remember when you lost your virginity? It probably was nothing like what you’ve seen in the...