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The best hair care regimen for your dryness
The new haircare movement… CO-WASHING!! I love co-washing! It is a new hair care regimen, where you can...
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Obsessed with your workout?
To be perfectly honest, I never imagined that I would be so obsessed with a particular workout regimen....
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The easiest way to juice for Moms
If I come across one more article/documentary/podcast on juicing’s ability to harness the miracle powers of fruits and...
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Get more money back on your Tax return
It is that season to finish up our filing. If you have yet to file, well than you’ve...
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How music really changes the way we exercise
Pump Up the Jam Music’s Effect on Exercise It’s no secret that just the right jam played at...
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Threatening to quit a job over a coworker’s actions?
Reports that Giuliana Rancic of Fashion Police on E! news offended actress Zendaya, by saying “her hair looks...
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Ways to boost your mental powers
MENTAL BENEFITS OF INDOOR CYCLING Indoor cycling is one of the best medicines I can possibly take and...
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Parents who can not agree for their child
When your co-parenting and not together anymore things can become a bit challenging to say the least. Rapper...
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Snapback Your Non-Profit
Shanti Das joined Checka to share her story and struggles with mental illness and how it eventually propelled...
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Snapback your career and content
Sometimes in your career, you have to pivot and rebrand yourself. Checka prides herself in knowing how to...
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Snapback your fitness apparel
Erica Davis of Imperfect Mommers fitness apparel joins Checka for a chat about getting the best apparel for...
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Snapback your love life
Sometimes as busy moms and careerwomen we get caught up in being single or just too busy to...
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